Another forecast day of extreme heat has authorities on high alert through the Riverland.
Yesterday the Heatwave rating was reduced slightly to ‘low intensity’ however like yesterday today we’re in for a top of 41.
Despite the small rainfall, spectacular lightning and dust storm last night, temps were still in the mid 20’s at 6am this morning.
Robert Charlton, SASES Chief of Staff said heat-related illness often caught people unaware.
“Unlike floods, storms or bushfires, extreme heat or heatwaves don’t have visual cues, and this can lead to complacency or lack or preparedness for some people,’’ he said.
“With many people and organisations resuming their organised sporting activities after the Christmas break, it is important for people to be aware of the risks of heat related illness such as dehydration and sunstroke.
“Hot nights, with temperatures above 20C exacerbate the risk of heat-related illness as our bodies are unable to cool down. So having air conditioners or fans or even just a wet towel applied to the skin, are steps we can take to cool ourselves down.
“Being prepared is the best advice to keep yourself safe. It is also important to regularly check in with family, friends and neighbours to ensure they are doing ok as well.’’
The SASES advises:
- Stay hydrated – carry water with you.
- Create a cool room in your home with air conditioners and fans.
- Identify a place in your community, such as a library or shopping centre, where you can go to keep cool.
- Be prepared for power blackouts.
- Ensure your pets have plenty of water and cool spots and shade.
- Never leave children or pets unattended in vehicles.
Further information can be found via the SA SES website.